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January, 2011: 3

1/3/11-Mon.-Left the house a little early. Took my car in for an oil change. Wrote a short Phil's Place entry, figuring if I cannot come up with something a bit creative when still sleepy, then writing generally is a lost cause.

Have started a new reducing diet. My last one took the weight down five pounds in about as many months. This time, I am aiming to lose ten pounds by the end of 2011, then another ten in 2012. Once at 139, I shall just maintain. This is low for my adult mass, but as my spine has shrunk with age I am now a couple inches shorter and must get down to about that level just to eliminate most of my paunch.


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